Asalam Waliakum everyone there, hope guys doing well. You all know about the current situation of the world, the world is fighting with the very dangerous CORONA VIRUS. There is no vaccine for this virus. There are 373,885 patients affected by this virus and 16,328 patients lost their fight against corona. 101,520 are the number of recovered patients.
In this blog, you guys will find and get to know that how you can boost up your immune system in the war against CORONA, and this immunity game will surely not only help you against CORONA but also from any other kind of diseases.

"A healthy outside starts from the inside"

Yes, friends, its immunity which has to be super active to fight against CORONA, the patients who recovered from this virus have a healthy immune system. So, how you can increase your immunity simply by doing the following measures daily can help you guys to boost up your immunity:

1.Vitamin C:

Vitamin C or ascorbic acid is an immune booster vitamin. You can get the vitamin from any source, like, Guava, Lemon, Green bell pepper, Potato, Broccoli, Green chili pepper, Kiwi, Papaya, Grapefruit, Blackcurrant, Cranberry, Strawberry, Pineapple, Kale, Lime, Pees, Mangoes, Cauliflower, Tomato, and so on. Vitamin C helps to increase your immunity by producing more and new White Blood Cells which are defenders of your body. It also helps your body in producing antibodies and proteins which provide immunity against the invaders.

2. Honey:

According to Prophet Muhammad (SAWW)  :

"Healing is in three things: cupping, a gulp of honey, or cauterization, but I forbid my followers to use cauterization."

Honey is the best medicine for any disease, and it's also a blessing from Allah. Honey basically acts as antibacterial but the use of honey also provides immunity against any infections. It helps your body in removing the free radicals. Spoonful honey daily is enough to boost up immunity.  

3. Banana:

As a super source of vitamin B-6, bananas can also aid your immune system. Banana helps your body in the formation of proteins which are very necessary for immunity. One medium Banana will enough to fulfill your daily requirements of vitamin B-6 and help you to fight against the diseases.

Other measures to increase your immunity:

• Don't smoke.
• Exercise regularly
• Try to maintain a healthy weight. 
• Stop drinking alcohol.
• Wash your hands frequently.
• Minimize your stress.
• Eat a diet high in fruits and vegetables.
• Get adequate sleep.

I hope you guys like my blog. Goodbye till next blog. Stay safe everyone.